Coaching, recovery and group training
Your membership covers the gym floor. These services are booked separately, so a trainer or therapist is ready for you when you arrive.
Personal training
One-to-one coaching built around your goal, your starting point and the time you actually have.
| Personal training, 1 monthA programme written for you, technique coaching and regular progress checks. | ₦15,000 |
Massage & therapy
Recovery treatments to ease tight muscles, support training and help you feel human again.
| Full body massage (with machine) | ₦25,000 |
| Full body massage (without machine) | ₦20,000 |
| Back massage | ₦10,000 |
| Calves massage | ₦10,000 |
| Tummy blast | ₦10,000 |
| Treatment massage, monthly planA course of treatments over a month. | ₦80,000 |
| Private home service, monthlyTreatment at your home within Uyo. | ₦40,000 |
Groups & corporate wellness
Train together as friends, family or a team. We put together a package for your group size and schedule.
| Groups of 5 to 20Tell us the size of your group and how often you would like to train. | On request |
| Corporate wellnessStaff memberships and on-site sessions for organisations in Uyo. | On request |
So we can look after you properly
Tell us about your health
If you have an injury, a medical condition or are pregnant, mention it when you book. We will adapt the session or ask you to check with your doctor first.
Arrive a little early
Ten minutes before your slot gives you time to change and talk to your trainer or therapist about what you need.
Need to change the time?
Call or WhatsApp us as early as you can and we will move your booking to a time that suits you.
Your first session is closer than you think
Join online in about three minutes, or come in for a look around first. We would love to meet you.